Yoga Massage Mat Acupressure Relieve Stress Back Cushion Massage Yoga Mat Back Pain Relief Needle Pad With Pillow

Characteristics:

1. Acupuncture pads and pillows relieve stress, pain, and muscle tension, relieve neck pain, and increase circulation

2. Helps relieve back pain, tension, stiffness, insomnia, fatigue, and many other ailments

3. Stimulate TCM acupoints to activate the body and help relax

4. It relieves stress, pain, muscle tension and increases blood circulation

5. It helps relax and improve sleep quality. Activate the nervous system and allow you to relax deeply in natural healing

6. Lightweight, portable, easy to store and travel, and can stay healthy in any free time

Color: 6 shades of purple/black/dark green/light green/blue/light gray

Material: Sponge + cotton + spines ABS plastic

Pillow size: 37X10X15cm/14.57*3.94*5.9in

Cushion size: 68X42cm/26.77*16.54in

Application area: spa, home, office, etc.

Product list:

Pillow *1

Mat *1

Storage bag *1

How to use?
Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar,

and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for

shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.